Buggy Fitness Liverpool

MisFit Mamas

• 29 April 2024
• 09:30 – 10:30
• £6.00
• Ages 0 – 2 years
• Space for 10 children
• Repeats weekdays

Description

An outdoor class designed for all birthing parents from 6 weeks to 1 year+ postnatal.

Where:
Sefton Park, Aigburth, Liverpool

When:
MONDAYS @10.30am

A friendly session for those who love to be outdoors, enjoy community and wish to build strength and general fitness post birth. This session suits those new to exercise as well as those looking to prepare for more vigorous activities. Low impact & high impact options are offered depending upon your readiness.

Taught by Debbie, your local pelvic health & postnatal fitness specialist.

Location

• Liverpool
• Merseyside
• L17 1AP

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