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6 - 11 years
At YoungStars Yoga we offer yoga & mindfulness classes for kids.
Baby & Toddler Groups
I am a qualified Children’s Yoga & Mindfulness teacher (Yoga Alliance Accredited & British Mindfulness Institute) as well as a Primary School teacher for 18 years. My sessions are taught with the age group in mind and are multi-sensory, including music, story, yoga games and partner yoga, all of which build upon flexibility, strength, concentration, confidence and self-belief. Each session concludes with a beautiful, calming, visual journey through a meditation where the children feel safe, happy and relaxed at the end of each class.
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