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2 - 9 months
Yoga Spirits provide Hatha, Restorative, Pregnancy, Post Natal recovery and Baby Yoga in Manchester and Cheshire.
Baby & Toddler Groups
Passionate about pregnancy and the early infant years. Keen to help mums recover from birth as safely as possible. Also keen to offer a nurturing space where mums can de-stress and strengthen physically as well as mentally for the challenges of motherhood.
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