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1 - 9 months and 9 - 18 months
Yogarise baby yoga classes work with the neuro-endocrine system to free up energy blocks, improve gross motor development and sensory awareness. It also promotes post-natal healing, helping you to glow from the inside out.
Baby & Toddler Groups
I left a career in media to teach yoga, after finding it a great way to release stress and insomnia after having my children! I specialise in postnatal and antenatal yoga after training with the British wheel of yoga and birthlight. I also hold a Well Woman yoga therapy qualification so that I can better cater to the needs of postnatal / prenatal ladies in my classes.
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