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Beautifully nurturing and fun Yoga for Mum and Baby. A wonderful way to heal and time your amazing postnatal body and calm your mind, whilst connecting with your baby. Yoga for you, focusing on the BAPs (back, abs and pelvic floor) to leave you feeling strong and glowing. Yoga for Baby, developing their co ordination and senses, whilst supporting emotional wellbeing. Learn lovely stretches to ease those common babyhood ailments such as constipation or colic, with songs to develop communication. We finish with a little relaxation together, as well as tea, yummy treats and a good old chat too!
Baby & Toddler Groups
Hi I’m Leonie - lover of yoga, Mama to two beautiful boys and wearer or flowers in my hair! I discovered yoga after becoming a mummy; it did incredible things helping me cope with the ups and downs of motherhood. I started carving out time to weave some yoga into my day - even just ten minutes with a baby beside me and a toddler driving toy cars down my back was all I needed to feel calm and positive about being a mum, my new body and my connection to my cubs. Yoga’s benefits for you and your family are endless and I love to share them with other mummies in our YogaBellies Community
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