Family Yoga classes North-West London

• 18 December 2023
• 17:45 – 18:45
• See organiser for pricing
• Ages 0 – 8 years
• Space for 10 children
• Repeats weekly

Description

Family Yoga classes from 11th of September, 2023

Every Monday from 5:45 to 6:45pm These classes are during the school term. The block of 6 classes for parent and child is £100. The block is to be booked in advance (no refunds).

Family Yoga is a nice and engaging way for you and your child to exercise, connect with each other and relax. Yoga postures will help to develop awareness of the body, to get stronger and more flexible. Simple Mindfulness techniques will help you and your child to recognise and understand the emotions, as well as to leant how to deal with them. We will learn basic breathing and relaxation techniques that you and your child will be able to use outside of the class. This is a wonderful opportunity to enjoy your time together! BE READY TO HAVE FUN!

Location

• The Burroughs
• Hendon
• NW4 4EH

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