Baby Massage is a gentle and nurturing way to bond with your baby. Along with the emotional enrichment, the physical benefits range from helping to alleviate trapped wind, constipation and colic whilst promoting relaxation and improving quality of sleep. Join us on a 4 week course to learn these ancient and research proven techniques to soothe and calm baby and mum. Each class lasts 1 hour with time for mums to connect afterwards. Courses start Friday 10th January at the United Reform Church in Wallington. For further details or to book visit yogawithshelley.com
We absolutely loved baby yoga with Shelley. Each week was different and so engaging. I really recommend the sessions.
Shelley is a wonderful teacher. It’s a lovely group for mum and babies to do yoga, baby activities and bond together.
We loved baby yoga! It was such a lovely class for me and my baby; breathing practice, yoga moves and a chance to talk to some nice mums for me and singing, yoga, and sensory play for my baby! Shelley is a fab teacher who can adapt the yoga moves to the age and mobility of your baby (my baby started crawling in the middle of the course!). Would highly recommend!
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