Up to 3 years
I run an affordable yoga class for Mums with babies at the Oasis Playspace, Waterloo.
I always feel so good after this class, stretching out all of my body stiffness from having a small baby! A proper yoga class where can have as intense or as light a workout as you want- for all abilities! Lovely and relaxed, Rhona makes everyone feel so welcome! So glad I found it!
A great way to spend Wednesday morning. My daughter and I both love it; she even practices some yoga moves with us at class
Rhona is fantastic. She is also deeply kind. I have attended both postnatal and normal yoga sessions. Both were excellent and helped this frazzled mother feel boosted (and less anxious and ground down).
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