Yoga with Damaris

Damaris is an experienced yoga teacher and trained with Birthlight and Lolly Stirk in pregnancy and postnatal yoga. Her small classes in SE London are tailored to her students and provide clear instruction while allowing women to connect to their breath and their bodies in their own time. She has a keen interest in the transformation that women undergo in becoming mothers and feels aligned to gentle, baby-led parenting.

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Yoga with Damaris

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