I teach yoga classes under the Business name of Yoga Really Works. I am trained in teaching antenatal and post natal classes.
I teach a Yoga class for Postnatal mums’ and their baby’s called ‘Stretch and Relax with Baby’. This is a very relaxed class for mums’ and their baby’s to bond together in a friendly, laid back environment (where mum can relax in a space away from home)
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A really enjoyable class. Very relaxing. George makes you feel very welcome and is brilliant with the babies, you even get time at the of the class to lie down and relax. I wish I had discovered it early in my maternity leave.
Great little baby yoga group, George is very friendly and welcoming .
I really loved the pregnancy yoga, it made me feel better both physically and mentally, plus I had the best night sleep after going!Highly recommend it to anyone who is pregnant!