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Yoga Makes Me Smile

Yoga Teacher offering pre natal and mum and baby yoga classes in Kingston and Wimbledon. Providing a nurturing space to prepare for labour and the arrival of your baby, with breathing exercises and visualisations as well as a gentle vinyasa practice. Post natal classes provide stimulation for babies with singing and massage. Whilst providing a gentle vinyasa class for new mums, focusing on the back and pelvic floor muscles, helping mums to regain their strength.

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