

Come along for a fun, playful yoga and mindfulness session designed especially for little ones and their grown-ups.
Each session combines simple yoga, movement, mindfulness, stories and songs, creating a relaxed and welcoming environment where children can explore, have fun and enjoy spending special time together.
Through playful activities, children are introduced to simple yoga poses, breathing and mindfulness techniques in an age-appropriate way. Sessions encourage confidence, body awareness and calm, while giving little ones plenty of opportunities to move, sing, listen and join in.
Whether your child is completely new to yoga or already loves to move, everyone is welcome.
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