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Yoga, meditation and mindfulness for kids and their parents. Creating and offering a space for families without judgement, criticism or expectations. Allowing them to reunite through breath, movement and fun. Healthy families are so important.
Yoga & You has not run any activities for over two months. We’re trying to get an up-to-date schedule.
(500h)Yoga teacher since 2016. Studied in Spain, London and India. Runs kids yoga and mindfulness classes, family and adult yoga classes in Richmond, Sheen, Chiswick area.
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