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Forget everything you thought you knew about Meditation! This is X-HAIL!

We provide a range of relaxing yet modern classes and workshops that teach techniques to support emotional well-being for life or simply provide a dedicated space to reclaim a sense of calm!
This is for everybody! Rest assured there is no woo-woo, whale music, pretzel bending bodies or guru status teachers with unrealistic expectations.

We teach children as young as 2 and you can often find us in super stressed out offices, your local gym or yoga studio, or schools and colleges.

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