Forget everything you thought you knew about Meditation! This is X-HAIL! We provide a range of relaxing yet modern classes and workshops that teach techniques to support emotional well-being for life or simply provide a dedicated space to reclaim a sense of calm! This is for everybody! Rest assured there is no woo-woo, whale music, pretzel bending bodies or guru status teachers with unrealistic expectations. We teach children as young as 2 and you can often find us in super stressed out offices, your local gym or yoga studio, or schools and colleges.
Enter your home location and ages of your children to find the perfect activity.