Workouts for women - via live stream into your home. Different workout types suitable for every stage of motherhood. Hiit - an energetic and challenging workout for every woman who wants to boost her fitness level Pregnant - a combination of strength and cardio suitable for the pregnant body - a perfect way to stay active and fit during pregnancy. For 12 weeks till 41 weeks. Postnatal - starting with recovery exercises to re-strengthening your body that are built up to gain your pre-pregnancy fitness level and you are ready to join a Hiit session. From 6 weeks after birth onwards
Activities for Parents
Enter your home location and ages of your children to find the perfect activity.