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18 months - 5 years and 4 - 8 years
WiggleBums is a yoga, mindfulness and sensory play class for preschoolers and their grown-ups. Each class: * Develops their language and social skills * Builds their strength and flexibility * Provides them with emotional regulation tools * Increases their body awareness, balance, and coordination Following a familiar format each week and exploring different themes, each class includes warm-ups, yoga poses, story-telling, mindfulness and sensory play with music from around the world; all designed to support a child’s physical, emotional, mental and spiritual development.
Activities for Parents
I’m really excited to be bringing WiggleBums to the Monmouth area. I am first and foremost a mum of two amazing daughters as well as having been a primary school teacher for 15 years. I love yoga and have been practising myself for 4 years. That practice has brought so many benefits to my life I really wanted to share it with others. I know how hard it is to carve out those moments in your day when you can really connect with your children. At WiggleBums we create a space for you to connect and share some yoga practice, while listening to stories and then have time to play together.
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