WiggleBums

WiggleBums is a yoga, mindfulness and sensory play class for preschoolers and their grown-ups. Each class: * Develops their language and social skills * Builds their strength and flexibility * Provides them with emotional regulation tools * Increases their body awareness, balance, and coordination Following a familiar format each week and exploring different themes, each class includes warm-ups, yoga poses, story-telling, mindfulness and sensory play with music from around the world; all designed to support a child’s physical, emotional, mental and spiritual development.

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