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Up to 12 months
Warrior Fitness London is a small group fitness and personal training studio offering daytime baby-friendly classes for "Warrior Mammas". Our classes allows you to exercise with baby in a friendly atmosphere with great tunes. Work hard and have fun.
The mum and baby classes are brilliant! You work your butt off while having fun in a really friendly environment. My little girl can be super fussy at times but Nicola (the instructor) always helps when she can by holding her or distracting her so that I can do the exercises.
I can’t thank Nicola enough she has transformed my body in a short space of time and I’m the strongest I’ve ever been. Her classes are fun, upbeat and varied and she is great at motivating you. She helps when the babies need attention to allow you to keep working out. I’ve given 5 stars because she’s a 5 star lady xx
Great post natal classes with Nicola! I could see positive results not long after I started going. You work hard, you sweat but it’s all worth it!
Eric has been interested in strength and conditioning training for over five years. He is trained in Mixed Martial Arts (Muay Thai). Eric also runs other Baby Friendly classes in nearby studios. He enjoys helping others to achieve their goals and he brings this passion to his classes. His favourite classes are focussed on strength and endurance.
Imade who is best known as ‘Imi-Co’, has worked in the Fitness industry since 2012 teaching numerous classes at numerous fitness centres, dance studios and community recreation centres. Dance Fitness is her passion, but she also loves to teach HIIT Training, Boot Camp, Glutes Arms and Tums and numerous strength training and cardio ‘move to the beat’ based workouts. Her goal is to encourage individuals to realise that fitness and wellness are an essential part to a “Happy Healthy Life”. Imi-Co looks forward to meeting all you Warriors and becoming a part of your fitness journey.
Vicky has always had a passion for the human body, pushing the boundaries of its physical ability and development. This passion led Vicky to become a certified Level 3 Personal Trainer with a major focus on Pilates Mat Work, posture and injury prevention Vicky incorporates a mixture of body weight exercises and resistance machines with a clear focus on the holistic development of the body with strength, endurance as well as flexibility and mobility.
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