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Vital Cores

2 - 10 months and 5 - 9 years

Vital Cores offers classes in Baby Yoga and Kids Yoga. Baby yoga involves stretching and moving baby, with a few yoga inspired stretches for parents. Kids yoga uses games, props, music, story-telling and more to introduce yoga poses and breathing techniques.

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Known for…

Sports Activities

Baby & Toddler Groups

Activities for Parents

Next 5 Activities

2 - 8 months

Baby Massage

The Trafalgar Arms

Tooting Broadway

29th Oct

 · 

Instant Book

 · 

New

10:30am
15500137-4C55-499C-9FE8-2C9C07F65F26

2 - 8 months

Baby Massage

The Trafalgar Arms

Tooting Broadway

Tuesdays

 · 

40 minute Class

 · 

Instant Book

11:20am
15500137-4C55-499C-9FE8-2C9C07F65F26

5 - 9 years

Yoga

St Saviour's Church

Raynes Park

Thursdays

 · 

45 minute Class

 · 

Instant Book

4:00pm
15500137-4C55-499C-9FE8-2C9C07F65F26

2 - 10 months

Baby Massage

The Trafalgar Arms

Tooting Broadway

5th Nov

 · 

Instant Book

 · 

New

10:30am
15500137-4C55-499C-9FE8-2C9C07F65F26

2 - 9 months

Workshops for Parents

The Trafalgar Arms

Tooting Broadway

12th Nov

 · 

Instant Book

 · 

New

10:00am
15500137-4C55-499C-9FE8-2C9C07F65F26

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Meet the Team

Sam Pemble
Instructor

A certified instructor for Baby Massage and Baby Yoga, Toddler Yoga and Children's yoga. She started Vital Cores in September 2017 and has been teaching since then. She loves working with parents and seeing the babies grow and develop. She has been practicing yoga for 4 years and is passionate about the health benefits and sharing these with young children, equipping them with life long skills to help manage stress and anxiety.

Vital Cores

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1st Floor, 4 Hardwick Street, London EC1R 4RB

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