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Ultimate Performance Lifestyle

Physiotherapy practice offering Physiotherapy, Physio-led Pilates, Yoga & Massage. Post-natal Pilates is Physiotherapy led & you will get a FREE 15 assessment before the class when signing up to a bundle. Class is focussed on mums health & wellbeing, relieving aches & pains, aids recovery post birth including abdominal separation, strengthening body to return to activities & keep fit. Babies are accommodated and facilities provided to keep them occupied. After the class hot/cold beverages with cakes/biscuits/pastry’s are provided so you can socialise & chat with other mothers.

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