Tsuyoi Seishin is a small, friendly Karate club based in South Tyneside, open to all ages 5+. They train twice a week in South Shields, primarily in the Shotokan style of karate which emphasises the practical defence, rather than sport, side of the art. They often have guest instructors from other disciplines such as jui-jitsu, judo and kick-boxing to help students broaden their skills. Their aims are to have fun but also to train students to a high standard. Apart from the obvious self-defence benefits, karate will help you develop confidence, discipline and fitness no matter what your age, experience or level of fitness.