Supportive, friendly, expert online, pregnancy, postnatal, hatha and vinyasa yoga classes aimed at stretching, releasing tension, toning, strengthening and relaxing mothers through yoga sequences and breathing techniques.
Toni is an experienced senior yoga teacher and has been teaching in London studios since 2012 and would love to meet you either online or for a private 1:2:1 at her large beautiful garden and open yoga studio in SE23. Maximum of three students to ensure safe social distancing.
Toni is a mentor and teacher trainer on the yogarise 200hr TT.
Toni’s classes are great and really make a new mum feel good and stretched out. The level is also great for anyone who hasn’t done yoga before pregnancy. Highly recommended
I have always loved Toni’a classes. I’ve done them both pre and post natally. Her classes are so well thought out, challenging but safe and also fun. She’s warm and has a great sense of humour too. She’s one of my favourite London yoga teachers.
As a yoga novice, I found Toni’s post natal classes really encouraging, fun, calming, as well as pushing you a bit (within your ability) so you felt like you’d had a proper workout. Very patient with the little ones too! Would highly recommend giving her class a go!