Supportive, friendly, Postnatal yoga classes with babies aimed at stretching, toning, strengthening and relaxing mothers through yoga sequences and breathing techniques which babies also enjoy.
Toni’s classes are great and really make a new mum feel good and stretched out. The level is also great for anyone who hasn’t done yoga before pregnancy. Highly recommended
I have always loved Toni’a classes. I’ve done them both pre and post natally. Her classes are so well thought out, challenging but safe and also fun. She’s warm and has a great sense of humour too. She’s one of my favourite London yoga teachers.
As a yoga novice, I found Toni’s post natal classes really encouraging, fun, calming, as well as pushing you a bit (within your ability) so you felt like you’d had a proper workout. Very patient with the little ones too! Would highly recommend giving her class a go!
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