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2 - 12 months
The Womens Wellness Coach offers mums and baby postnatal exercise class - excellent way for mums to regain their fitness, meet other mums and baby comes too as we have a supervised baby play area for babies upon to 1 years old
Activities for Parents
2 - 12 months
Parent and Baby Fitness
Planet Dance Studios
60 minute Class
Jayne Hume is an award winning and highly experienced pre and post natal exercise expert. The Womens Wellness Coach is all about enabling women to feel their best at every life phase. For women trying to conceive, pregnant, postnatal, over 40 or struggling with specific female health issues. The Programmes combine exercise & movement, specialist massage, nutrition and mindset. Our women’s health network to provide practical joined up solutions that get results. The focus is on educating and empowering women, create communities, tackle taboos and provide much-needed rehab and recovery.
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