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At The Sea Within we offer creative mindfulness services to children and young people. From ages 3-18 in schools and privately. Specialising in children's yoga, teen mindfulness and meditation, mindful arts and crafts, family wellbeing and nature trails. We believe in giving children valuable coping tools, enabling them to observe and manage their emotions and find moments of calm in their busy lives. Creative and heart opening well-being activities for children, young people and families.
Arts & Crafts
I am a childrens Yoga and Mindfulness teacher based in South Manchester. I previously worked at a secondary school teaching Art and Design. ai teach children mindfulness in order to help them deal with all that life throws at them and to find little moments of calm when they need to. My classes are a mixt of yoga, art and mindfulness and I love to take the learning outdoors as much as possible, helping children to re-connect with nature and tune into their intuitive self. I work with children and young people ages 2-18 teaching movement, meditation and mindfulness techniques in a creative way.
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