The Sea Within

At The Sea Within we offer creative mindfulness services to children and young people. From ages 3-18 in schools and privately. Specialising in children's yoga, teen mindfulness and meditation, mindful arts and crafts, family wellbeing and nature trails.
We believe in giving children valuable coping tools, enabling them to observe and manage their emotions and find moments of calm in their busy lives.
Creative and heart opening well-being activities for children, young people and families.