The Relaxed Mama Club is all about cultivating a positive attitude towards birth, creating calm, confident and empowered mamas-to-be. It's about supporting positive mental wellbeing on the journey into motherhood and beyond, and creating a community of like-minded mums who support and lift each other up.
I offer a range of classes aimed at mums and mums-to-be, including pregnancy yoga, postnatal yoga, kids yoga and hypnobirthing.