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Up to 6 months
The Mindful Mummy brings mindfulness to mums with babies at a time they need it the most! The classes are a calm and relaxed place where you can 'just be' with your baby. By focusing the mind and breath, you can learn how to live in the moment with your baby and this skill will stay with you as your child grows. Parents are always being told to enjoy every moment with their child - these sessions can show you how to actually do that!
Activities for Parents
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