The Little Yoga Co

The Little Yoga Co is a fun group for ages 1 to 3 where children practice simple yoga poses through music, stories and rhymes. We sing lots of songs, move in different ways and enjoy a variety of sensory activities.

Sessions develop strength, coordination and balance while teaching children to be aware of their bodies and breath.

I encourage mindfulness and promote relaxation creating an environment to develop positive self esteem.

It is an interactive session for parents/careers and children to bond, encouraging positive interactions and touch.