Pregnancy yoga based Active Birth preparation classes combining movement, breathing techniques, active birthing and antenatal education and birth specific relaxation and hypnobirthing elements. Weekly women only classes, each around 1 hour and 30 minutes, terms run for 6 weeks. FEDANT accredited, taught by local mum of 4 since 2013. All birth choices supported. Suitable from 14 weeks pregnant up to the birth of baby. Active Birth Preparation workshops for mums-to-be also available. Classes and workshops run on various days from venues in Hornchurch, Upminster and Romford.
Lynn is a local mum of four and has taught Daisy Birthing classes since 2013, supporting over 1,000 expectant parents along their birthing journey. Lynn trained as a FEDANT accredited active antenatal teacher following the homebirth of her second child. Lynn feels passionate about supporting women to birth positively and believes in providing them with tools to achieve this in their own way, allowing them to feel connected to their birth even if it does not go 'to plan',
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