Hoop's response to coronavirus

The Breathing Space

The Breathing Space has two accessible studios, and a baby friendly health cafe offering community and friendship to the women that join us. Specialist coaches offer a balanced timetable of restorative classes, high energy dance and fitness, weights mindfulness, children’s classes, rehabilitation and classes for pure joy. There is something for every age. Weekly classes centre around women’s wellness providing inspirational and appropriate sessions for women in all life phases, from birth classes and postnatal fitness to classes for bone health and balance.

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Activities for Parents

Baby & Toddler Groups

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The Breathing Space

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