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5 - 16 years
A fitness Bootcamp for children. A bootcamp to enhance an individuals performance at ALL physical fitness levels incorporating the 10 main physical fitness skills. Weights used are age, strength and skill appropriate with technique being paramount. A fun squad to be part of, inclusive, challenging, fun, esteem and confidence building so children can be the best version of themselves. Creating powerful ninjas of thier own bodies. for ages 5-16
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