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2 months - 4 years
Sweaty Mama is a unique and effective way to exercise whilst you bond with your child. Sweaty Mama allows you to spend quality time with your child whilst you undertake the workout. Exercises are adapted to suit all ages & development of the child as well as suit the fitness level of the Mama. Over the course of sessions, you gradually build up your fitness level and strengthen your core & posture to rehabilitate your body after having a child. A fab, fun workout to upbeat music both you and your child will love!* With babies, toddlers and Preschoolers all joining in the fun!
Activities for Parents
Baby & Toddler Groups
Hello, I’m Hannah and I’m 24 years old & I live in Dover. I have a little boy called Jaxson who is 21 months and I’m engaged to my fiancee Lance. We are always on the go, as Jaxson is always on the go!! We enjoy the beach, long walks and family days out. I have 4 classes a week, in my areas. Sweaty mama gives you the option of bringing your child with you to work out, so you don’t have to worry about child care, and it is also a women only class. You feel so at ease knowing all the ladies in your class know what you have been through as a women and there is no judgement!
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