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Sweaty Mama

Sweaty Mama is a unique and effective way to exercise whilst you bond with your child. No need to organise childcare to get to the gym, Sweaty Mama allows you to spend quality time with your child whilst you undertake the workout.  Exercises are adapted to suit all ages & development of the child as well as suit the fitness level of the Mama. Over the course of sessions, you gradually build up your fitness level and strengthen your core & posture to rehabilitate your body after having a child. From 6 weeks to pre school. A fab, fun workout to upbeat music both you and your child will love!

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Ratings & reviews

8 ratings






What families are saying

March 2020
Attended with a 2-month-old
Sweaty Mama - HavantHavant Leisure Centre
Instructor was super warm and friendly... great atmosphere and the class was very welcoming! Everyone was happy to help and offered to hold the baby to give me a hand... class offered fitness for different levels and to go at your own pace... great work out!

Sweaty Mama

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