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2 months - 4 years
Sweaty Mama is the fun, effective and interactive workout with your child. Babies,Toddlers and preschoolers love Sweaty Mama. Children from 6 wks – 4 yrs old+ Exercise adaptations to suit your fitness and the age/development of your child. Classes are run by a physiotherapist. Post-natal specialists and trained in safe babywearing too! 6 week course just £40 Classes start September 2019 Visit www.alex.sweatymama.com or www.sweatymama.com for full details. Check us out on Facebook and Instagram too.
Activities for Parents
My classes are relaxed and fun and you can work out at an intensity that feels right for you. I’m a qualified physiotherapist, so you’re in safe hands. Sweaty Mama classes let you get fit and spend time with your little one(s) at the same time and you’ll get to meet lots of other mamas too. I’m looking forward to meeting you and your little ones in the Leicester South West classes. We can have fun, get fit, make friends and hang out with our favourite little people with no need to worry about childcare. Results all round!
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