Sweaty Mama

2 months - 4 years

Sweaty Mama is a unique and effective post natal fitness class allowing you to exercise with your child. No need to organise childcare , Sweaty Mama allows you to bond with your child whilst you undertake the workout, utilising their weight to intensify the exercise . Over the course of the sessions , you gradually build up your fitness level and strengthen your core to rehabilitate to body after having a child. A fab, fun workout to upbeat music both you and your child will love.

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Activities for Parents

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2 months - 4 years

Parent and Baby Fitness

The Church in Rodley




60 minute Class


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Meet the Team

Clare Mallinson
Lead instructor / franchise owner

Hi , I’m Clare I am a fun, bubbly & energetic person! I really enjoy exercising and it’s even more fun when you can do it with your little ones! I’m a mum to 2 crazy little people. My eldest Aoife is 5- she is a little sassy oh so loving little princess who just always wants to please everyone. My youngest Xavier is 10 months old he truly keeps me on my toes and is a typical boy that’s in to everything other than his toys . I love helping mummies to achieve their fitness goals & providing a relaxed environment for them come & exercise with their little ones ☺️

Sweaty Mama

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