Sweaty Mama

Sweaty Mama is the fun, effective and interactive workout with your child.
Babies, Toddlers and preschoolers love Sweaty Mama. Children from 6 wks - 4 yrs old+
Exercise adaptations to suit your fitness and the age/development of your child.
Post-natal specialists and trained in safe babywearing too!

Sweaty Mamas is a fun interactive workout group, supportive to mama and baby needs