Sweaty Mama is the fun, effective and interactive workout with your child. Babies, Toddlers and preschoolers love Sweaty Mama. Children from 6 wks - 4 yrs old+ Exercise adaptations to suit your fitness and the age/development of your child. Post-natal specialists and trained in safe babywearing too! Sweaty Mamas is a fun interactive workout group, supportive to mama and baby needs
Activities for Parents
Great class! Nikki was very welcoming and excellent at breaking down all the moves to a easy to follow pace. Fun workout to some feel good tunes.
Loved it going again soon!
Great class! brilliant workout!
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