2 months - 1 years
Fun, energetic Group Exercise classes choreographed to lively music by our fully qualified Post Natal Exercise Instructor.
Activities for Parents
Really enjoying the fitness sessions with Lucie. She is really great at motivating and understanding our strengths. She makes exercise fun. Perfect for new mums and helping you to understand your body post birth. The tea and biscuits at the end are a lovely touch. You can bring babies to the session
I loved this class! I never exercise and still feeling a bit fragile post c section but she still gave me a brilliant workout whilst being very attentive and knowledgeable with what I should and shouldn't do. I'm definitely going back.
Had a super session with Lucie and will definitely be going along again! She is super friendly and the work out was just the right level of challenge for me and, more importantly, was fun! The tea, biscuits and chats after were an added bonus! 😊👏
Fitness enthusiast turned exercise instructor. Fully qualified to adapt exercise for Post natal mum's.
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