Fun, energetic Group Exercise classes choreographed to lively music by our fully qualified Post Natal Exercise Instructor.
Love this class it a great way to start the week it get my heart rate up and Iv always felt welcome even when my baby cried most of the class 😂 after class you stay for a cup of tea and a chat so you get to do some exercises and meet other mum so it great all round
Really enjoying the fitness sessions with Lucie. She is really great at motivating and understanding our strengths. She makes exercise fun. Perfect for new mums and helping you to understand your body post birth. The tea and biscuits at the end are a lovely touch. You can bring babies to the session
I loved this class! I never exercise and still feeling a bit fragile post c section but she still gave me a brilliant workout whilst being very attentive and knowledgeable with what I should and shouldn't do. I'm definitely going back.
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