Susan is a yoga teacher, mum and founder of Susan's World of Yoga – an online yoga space for pregnant and postnatal mamas. Blending expert yoga tuition with specialist knowledge in the field of pregnancy, postnatal yoga, baby yoga and guided relaxation (yoga nidra) she provides a unique perspective on how to find deep relaxation and reconnect with yourself. Join Susan to nurture your body and soul, relax your mind and indulge in essential 'me time' - perfect for tired mamas!