Get amazing family activities in your inbox

Join 500,000+ families finding out about the best activities for kids each week!

We use the information you provide to send you the perfect activities for your family.

We only need the first part of your postcode.

By signing up you agree to our Terms of Use and Privacy Policy, and consent to receive emails from Hoop Industries Ltd.

We’ve sent a confirmation email to

Almost there! Click the link in the email to confirm your address, and start receiving the best kids activities in your area.

Can’t find the email? Be sure to check your spam and junk folders, and add to your safe senders list.

Your email address is now confirmed.

Soon, you’ll start receiving a weekly newsletter with all the best family activities in your area.

Can’t wait until then? Start exploring now!

Strong Mama Pilates

Postnatal Mum & Baby Pilates classes. Pilates is the ideal exercise for new mums. It's safe and gentle, but highly effective at helping to bring your body back into alignment after pregnancy. It helps regain your core strength including the all important pelvic floor muscles, helps improve posture and will help you lugging those car seats around! It can help reduce stress and promotes general well-being. A lovely way to meet other mums and have some time focussing on yourselves. Suitable after a successful 6 week postnatal GP check and approx. 8-10 weeks following a C-section.

No ratings yet

Known for…

Sports Activities

Strong Mama Pilates has not run any activities for over two months. We’re trying to get an up-to-date schedule.

Next Activities

Strong Mama Pilates has no activities currently listed. Check back soon, or ask the organiser to add their activities.

Meet the Team

Carol Challinor

Hi, I'm Carol, and Strong Mama Pilates is my 3rd Child! I'm a fully qualified Pilates and Ante & Postnatal Instructor and I'm passionate about helping support pregnant and new mums. My classes are about helping to prepare your body for birth, and then helping to rehabilitate your body after pregnancy, getting stronger both physically & mentally, taking some time out for yourself and meeting like-minded parents. I hope my classes help foster new friendships and a social support framework too.

Strong Mama Pilates

Enter your home location and ages of your children to find the perfect activity.


96C5C8D5-EEEB-4C0B-81FA-C2484B852ABAAges in years

Hoop Logo







© 2019 Hoop Industries Ltd. All rights reserved.

1st Floor, 4 Hardwick Street, London EC1R 4RB

Hoop uses cookies to ensure that we give the best experience on our website. Read our policy.