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1 - 12 months
Yoga for mothers, postnatal yoga and private sessions in Crystal Palace, south-east London. Give yourself the space you deserve with yoga-based movement, breath and relaxation.
I'm a yoga teacher and mum living in Crystal Palace, South East London. I became a yoga teacher partly to share all the things I'd found so helpful but also to teach what I needed to learn and keep learning. It's been wonderful to share the teaching that I was lucky enough to receive and see the women in my classes blossom and grow. I'm a 200 hours registered Yoga Alliance teacher and a certified Birthlight Postnatal Yoga Teacher.
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