Prenatal and mum & baby postnatal yoga - private and group sessions in London.
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Lovely class in a very relaxing and calm atmosphere. My 6 months (and I) old love it!
Really great class with fantastic teacher in a lovely setting. You will definetely feel the boost of energy after the class! Linda is a lovely person and a great teacher. She makes everyone feel welcome (including the babies) and the exercises are very varied. The flow is excellent for mums returning to yoga after birth. Everybody can do the exercises at her pace. In order that the mums can get the most out of the sessions, Linda takes care of babies if needed. The location in the Tibetan and Buddhist Meditation centre is just a perfect location to relax and its tea room invites to have a nice chat with the other mums after the class.