Shorinji Kempo is a dynamic Japanese martial art. Its first goals are: self-defence「護身練胆」, spiritual growth「精神修養」and a healthy body「健康増進」. The intentions of Shorinji Kempo are to develop the potential of the individual and create a balanced human being both physically and mentally. Its intentions are to instil a student with the confidence needed to stand up for their ideals and the ability to defend their position. In this way they can help others and thereby benefit society as a whole.
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