Samye Foundation Wales is a compassion-based mindfulness training centre in Cardiff. We have been providing mindfulness training to individuals & organisations for more than ten years and have helped thousands of people to improve their well-being. Our main purpose is providing mindfulness training to people to help alleviate stress & anxiety & improve mental health and well-being. The training is available to individuals as well as community groups and organisations. Our dedicated mindfulness centre in Cardiff is largely run by volunteers and we offer mindfulness training throughout Wales.
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