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Sammie McFarland Pilates & Health Coach

I'm a Mum to two beautiful girls, & coach full time, supporting woman with their health and fitness through pregnancy, the postnatal stages, menopause and beyond. I run Pilates, Fitness and Holistic Core Restore® Pelvic Health & Fitness classes and programs that support women, offering appropriate challenge for the stage they are at. I offer 1-1 sessions in Dorchester and a range of specialist female sports massage services including; section and hysterectomy scar massage, pregnancy and postnatal massage and release massage. I also run Yogi Sprouts, a child a parent yoga class.

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Meet the Team

Emily Brenchley
Yoga Coach

This class is delivered by the lovely Emily, she qualified with the British Wheel of Yoga & specialised with Rainbow Yoga, and is an experienced children's yoga instructor, a super fun and vibrant Mum, & is advanced CRB checked.

Sammie Mcfarland
Pilates & Health Coach

Hi, I am a Maternity Nurse, Feeding Consultant, Sleep Training Consultant, Pre and Postnatal Specialist, Holistic Core Restore Pelvic Health Coach & will soon be a Soft Tissue Massage Therapist. (you could say I'm interested in Women's Health) I coach full time, supporting woman with their health and fitness through pregnancy, the postnatal stages, menopause and beyond. Much of my work is supporting women with their pelvic health, pelvic function/dysfunction. I work with clients who have prolapse/diastasis. I also run an online nutritional support program, Eat Yourself Well.

Sammie McFarland Pilates & Health Coach

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