I'm a Mum to two beautiful girls, & coach full time, supporting woman with their health and fitness through pregnancy, the postnatal stages, menopause and beyond. I run Pilates, Fitness and Holistic Core Restore® Pelvic Health & Fitness classes and programs that support women, offering appropriate challenge for the stage they are at. I offer 1-1 sessions in Dorchester and a range of specialist female sports massage services including; section and hysterectomy scar massage, pregnancy and postnatal massage and release massage. I also run Yogi Sprouts, a child a parent yoga class.
Activities for Parents
Baby & Toddler Groups
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