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1 - 10 months
We help new mums feel stronger, fitter, healthier and give them a much needed opportunity to focus on themselves through Post Natal Pilates AND you can bring your baby (non-crawling) with you! By the end of our programme you'll feel strong toned and body confident! Clare is a specially trained pregnancy and post natal exercise instructor who is trained to assess Diastasis Recti and design appropriate exercise classes tailored to your needs. We have 5 classes throughout the Brighton area to choose from.
Activities for Parents
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