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Relax Kids

A Relax Kids class includes warm up and movement, fun drama-based games, relaxing mindfulness games, stretching and breathing exercises, massage, affirmations and visualisations. We take children from a high energy to a low energy and encourage them to relax while developing their creativity and imagination. Sessions support children’s mental and emotional well-being and give them tools manage stress and be more resilient, calm and confident.

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Sports Activities

Relax Kids has not run any activities for over two months. We’re trying to get an up-to-date schedule.

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Meet the Team

Michelle
Relax Kids Coach

I am a mum of two young children, am married, and a Relax Kids coach. As a Relax Kids Coach I specialise in running classes, for people of all ages to promote emotional well-being. I offer relaxation classes for all ages, following the Relax Kids' programme. I believe it is never too early to teach our children how to nurture themselves, to believe in themselves and to respect and support others.

Relax Kids

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