The Relax Kids sessions are run by Lizzie who is a very experienced Primary School teacher as well as a Relax Kids Coach. Lizzie runs 'Little Stars' sessions for pre-school children and 'Magical Adventures' sessions for children aged 4-8 years old. Children take part in fun and mindful activities all taught through a theme. The sessions aim to: boost confidence, build resilience and help with low-level anxieties; equipping children with simple and practical tools to use in daily life :)