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4 - 10 years
Relax Kids classes are activity and relaxation classes for children and young people. Each class is based on an imaginative theme and incorporates movement, games, stretches, self/peer massage, breathing techniques, positive affirmations and a guided relaxation. The classes gently introduce children to simple and fun mindfulness and relaxation techniques they can use in everyday life, building confidence and self esteem.
Music, Dance & Drama
I have worked with children and families for over 20 years and love the fact that Relax Kids and Mini Me Yoga teaches children valuable skills but in a fun and approachable way.
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