Relax Kids classes, workshops and 1:1 sessions are for children, parents and caregivers.
Come and enjoy a Relax Kids class. Experience an award winning 7 step programme.
Classes include: Movement and Games, Stretching and Breathing, Peer/ Self Massage, Positive Affirmations and Visualisation.
Relax Kids classes are suitable for ALL children and help support their emotional health and wellbeing- so they can grow up feeling self aware and resilient.