Move your body. Find your flow.
Women's health specialist Postnatal Pilates classes for mums and their babies in Herne Hill/Dulwich. I also run Pregnancy Pilates in Herne Hill/Brixton area.
Holly is an amazing teacher so useful to know more about core stability and pelvic floor exercises - a must class for all new mums
Holly is an amazing teacher! Great class for postnatal strengthening.
Very nice experience