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Re-stack Pilates
I am a qualified Mat Pilates teacher with an additional qualification in Designing Pre- and Post-natal Exercise Programmes. I run mixed ability classes, as well as Mum & Baby classes and prenatal Pilates. I also do one to ones or small groups.
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Ratings & reviews
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What families are saying
Great class, very relaxed and not too intense for post natal bodies! also lots of options for those with more strength or less. the instructor adjusted the class towards the end as more babies wanted feeding/held which really helped too! loved it :)
Thank you for a lovely class with lots of ideas to support a bad back! Really enjoyed! Only suggestion would be a quick break as some of the babies (including mine) needed a feed in the last half hour! But I understand that time is tight and you want to do as much Pilates as possible! Thank you again!
Excellent class and teacher! Highly recommend.